What keeps you up at night worrying? Are your worries realistic? Is there anything you can do about them?
At night I worry about what feels like everything. I worry about a lot. One of the things that I worry about the most is death. To be completely honest, I fear it. You don’t know when its coning, or if it will painful, or slow, tragic or anything else. I want to do a lot before that time comes. I want to finish school, travel the world, find a job that I love, get married, possibly have kids, etc. I also fear what happens after death. Yes, I believe in God and Heaven, but it still frightens me. I’m scared that its just going to be blankness. I have panic attacks about it all the time. Just writing this makes me feel like I’m going to have one. It just bothers me so much. I also worry about things that i have done. I freak out about bad things that i have done or arguments that i have gotten into. I think about the other things that I could have said or how things might have turned out differently. How different relationships could have been different. I know that I have hurt someone and I have been hurt a number of times. Things would definitely be different if things would have turned out in another way. I think about that a lot actually. What would happen if I were to sit down with every single one of the and talk about what happened? I really want do that even if it is a bad idea. Which for a few I know for a fact would be a bad idea. I just feel like I owe that to them and myself as well. I worry about people too sometimes. I worry about people that I’m close to I know their stories and they have been through a lot in their lies so far. They are really strong and I admire them for that. I don’t know why i worry about them, I just do. I also worry about if my friends secretly can’t stand me. I think that I worry about that because I am insecure. I know that I can be really annoying and needy, but I don’t think that they would dislike me for it. After all, they are my friends for a reason. I think that some of my worries are realistic, but some are not. Yea, I can do something about my worries. I can learn to accept death, its a part of life, it happens to everyone. All I can do is live my life and stay strong in my beliefs. I can’t do anything to change the past, so I shouldn’t worry about it. The past is the past so leave it there. I shouldn’t worry about my friends, they accept and like me the way I am. Past relationships are probably better left alone, unless the other person is ready to talk about things as well.